What my clients have to say

  • "Training with Zoe has changed the way I wake up in the mornings, my energy levels and happiness, and my relationship with exercise! I used to be too intimidated to do anything in the gym that I didn't understand, but she's built a repertoire of movements with me that are honestly changing my life. She's also helped me be more confident when it comes to working out and expanded my view of what it means to be healthy. I come home smiling and those endorphins carry me through the day! Training with her has been one of the best decisions I've made. Her focus on proper form and her mantra "trained, not drained" means that you'll work hard without risking injuries and pain. She's also the easiest person to be around, so kind and hilarious, that you won't even notice the training hour going by!"

    Tina S

  • "I considered myself well trained in strength training and kettlebells and didn’t think I’d benefit from having a personal trainer. How wrong I was! Having trained with Zoe, I now realise just how much I have to learn and the importance of continuing to challenge and push yourself in a way that’s not just about lifting heavier but understanding movements and the subtle changes to technique to make movements more efficient and recruit more muscles whilst reducing the risk of injury due to proper form. Zoe educates in a way that’s not judgemental and is easy to understand - her patience and relatability is a reassuring presence. I feel stronger, more confident and am enjoying the gym again."

    Kristy C

  • "After 2 years of low impact exercise due to a back injury Zoe has brought me back to life and helped me find my strength again. She is supportive, encouraging and so much fun to work with, making the whole gym experience less intimidating and making me feel excited to work out. Thank you Zoe!"

    Rosie M

  • "After having a baby 8 months ago I had lost confidence in the gym and wasn’t sure what exercises/ movements were appropriate for my body. Zoe has helped get my confidence back. She is extremely knowledgeable and listened carefully to my needs and concerns. Prior and during each exercise she checked in with me and explained how I could improve my technique. I am starting to feel stronger and also feel confident to use the gym and equipment on my own. She has also been very flexible with timings which has been great for me as a new mum. I would highly recommend Zoe"

    Holly B

  • "Zoe is a great trainer! She has made workouts fun and has taught me so much in a short space of time. She is very knowledgable and has adapted my workouts around IVF treatment, which has helped me immensely both mentally and physically. I would highly recommend her!"

    Lydia

  • "I approached Zoe initially because I wanted to build strength and stamina to support my pole dancing hobby. From the start she was enthusiastic about my goals and did a great job building a programme that was tailored to my needs. Historically I haven't been a gym goer at all and she was extremely supportive when I was initially quite overwhelmed with all the new things I had to learn. She's fun, knowledgeable, tolerant of my complaining, and strikes a great balance of understanding if I don't complete all my workouts while still motivating me to get back on the horse. 10/10 would recommend!”

    Anna

  • "Working with Zoe has got me back in the gym and raring to go. My anxiety about the gym environment has faded and my confidence in my body’s ability has increased. Zoe makes great training programs and brings energy and enthusiasm to workouts. Highly recommend."

    Frankie

  • "I’ve never previously been a gym goer - always found them quite intimidating! (Never really been much of a fitness person) … working with Zoe has really helped to bring me confidence that I would never have expected! Dare I say, I’m even enjoying my sessions?! … I come to the gym on my own without a second thought and I’m really noticing the difference; I feel fitter, stronger, and more confident! Would highly recommend Zoe’s services :) she’s understanding, practical, patient and also motivating! 💪"

    Lily Guy-Vogel

  • "Zoe is a fantastic trainer. She’s taught me a lot about structuring workouts and helped me correct my form, and I’ve gained confidence being in the gym on my own. She comes to each session with a tough personalized workout and a great sense of humor. She’s always flexible and conscious of injuries I’m recovering from, and helps to find exercises that work for me. I feel stronger and better than I have in a long time. Can’t recommend Zoe enough!"

    Elizabeth

  • "Zoe is a fantastic personal trainer; kind, knowledgeable, enthusiastic, patient and has a great sense of humour. Having trained with her for four months now, I have thoroughly enjoyed working together and I look forward to our sessions. Make no mistake though, Zoe will not let you slack off! She pushes me in a firm yet friendly way when she knows I can achieve more. As a queer neurodivergent person (ADHD) I feel extremely comfortable with her and she is more than willingly to accommodate my specific needs. She has also helped me build my confidence, I learn some previous bad habits and helped me strengthen weak points. Her approach to combining physical exercise with mental health knowledge works excellently and is a big factor in what made me choose to work with her. I would recommend her as a trainer to anyone and I look forward to many more sessions with her!"

    James Egan

  • "I started with Zoe back in April, hoping to regain confidence with strength training. I can safely say this has been achieved and Zoe has helped me build a great training routine that aligns with my other fitness goals. As someone with an unpredictable work schedule that sometimes takes me away from home, Zoe has also taken this into account and helped me build a plan that's manageable and rewarding. Our sessions in the gym are always fun whilst challenging and I look forward to every one!"

    Lily P

  • "I have never been a fan of exercising, and struggled to make it happen. However, after working with Zoe, I genuinely look forward to hitting the gym! From the very beginning, she has been an incredible force of positivity, and her humor and knowledge makes every session both fun and worthwhile. The way she can turn a workout into a genuinely entertaining experience is nothing short of amazing. I wanted to become stronger in the long term, primarily for my two young girls, and I can confidently say that she has helped me achieve that. I feel stronger than I have in decades, and I'm continually amazed by the results. I looked in the mirror a few days ago and I haven't looked this good since I was 20. She is incredibly knowledgeable and tailors each session to my needs and progress, ensuring that each workout is efficient and effective. She an excellent trainer, and a fantastic motivator. She has a genuine passion for helping her clients succeed and consistently goes the extra mile to support and encourage them. Her dedication and commitment to my success have been invaluable. To anyone considering hiring her as a personal trainer, I cannot recommend her highly enough. The investment you make in her services will undoubtedly be worth more than most things you could spend your money on. She is truly a five-star personal trainer who will help you achieve your goals. So, make the decision and invest in yourself – you won't regret it!"

    Jenny W

  • "I can’t recommend Zoe highly enough - she’s incredibly friendly, motivational and has actually made me enjoy working out (no mean feat!). She’s so knowledgable and always makes sure that she’s giving me what I need - whether in terms of goals, frequency of exercise or variety. I genuinely enjoy our sessions and have felt a real difference in my fitness, strength and energy levels, even over a short period of time. She’s been so flexible to accommodate my last minute work and childcare commitments, and is always smiling. Thank you Zoe!"

    Georgina Service

  • "Zoe has made me fall in love exercise. Right from our first meeting Zoe listened to what I wanted to achieve and created tailored made plans to help me reach goals. Along the way she has pushed me to achieve stuff I never thought would be possible and has shown me not just how to feel comfortable in the gym but also enjoy exercise! I’m two months in and have already seen results. mentally I’m reaping the rewards of regular exercise and have never felt prouder of my body. Anyone who is looking to incorporate exercise into their lives, work on themselves or just finally start to enjoy exercising I can not recommend Zoe highly enough!"

    Harriet Lowe

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